Recipe- Aamras

Aamras

Ingredients
Mango Pulp 2 Bowl
Sugar 4 tsp
Saffron 2 Pinch
Green Cardamom 4 nos
Nutmeg/ Jaiphal Powder 0.5 pinch
Fresh Milk 1 tbsp

Recipe- Whole Wheat Cake

Eggless Whole Wheat Choco Walnut Cake in Microwave

Ingredients
Whole Wheat/ Aata 1 cup
Choco Powder 0.25 cup
Baking Soda 0.5 tsp
Baking Powder 0.5 tsp
Sugar 0.5 cup
Walnuts 1 cup (Finely Chopped)
Oil 0.5 cup
Buttermilk 1 cup

Recipe- Pasta Salad

Pasta Salad

Ingredients
Pasta 1 cup
Broccoli 1 medium flower 
Mushroom 2 cups
Capsicum 1 small
Baby Carrot 1 cup
Olives 2 tbsp
Garlic Sauce 2 tsp
Red Chilli Flakes 2 tsp
Crushed Black pepper 1 tsp
Chilli Vinegar Seasoning 1 tbsp
Salt 1 tsp or as per taste
Olive Oil 2 tbsp 

Recipe- Mango Banana Smoothie

Mango Banana Smoothie

Ingredients
Mango 1 medium
Banana 1 small
Cold Milk 1 cup
Sugar 3 tsp (optional)

Recipe- Frozen Yogurt

Frozen Yogurt

Ingredients
Blackberries 7-8 nos
Ripe Banana 1 large
Sugar 3 tbsp
Thick Curd 2 cups
Milk 1 tbsp

Method

• Wash and cut the blackberries and deep freeze for an hour.
• Peel and cut well ripe banana and deep freeze for an hour.
• Now in a blender add frozen blackberries, banana, sugar and 1 tbsp milk, blend to a smooth paste.
• Add thick curd and blend well.
• Pour in to an airtight jar and deep freeze for 3-4 hours.
• Now before serving remove from freezer and keep in refrigerator for 15 minutes.
• This will help easy scooping.
• garnish with banana and berries.
• Serve chill.

Tips

You may choose your choice of fruits or berries, like strawberry, blueberry, mango, kiwi, banana etc.

Adjust sugar as per your taste.

For the smooth texture keep ice cream in refrigerator for 10-15 minutes before serving from deep freezer.


"Be Vegetarian be Happy"
"Live and Let Live"

Recipe- Aalu Tikki Toast

Aalu Tikki Toast

Ingredients
Bread Slices 6
Boiled Potato 1 medium (Grated)
Onion 1 medium (Roughly Chopped)
Hing /Asafoetida 1 pinch
Roasted Jeera /Cumin Powder 1 tsp
Red Chilli Powder 1 tsp
Lemon Juice 1 tsp
Black Salt 0.5 tsp
Salt 0.5 tsp (or according to taste)

Method

• Take grated boiled potato in a bowl.
• Add roughly chopped onion, hing, roasted jeera powder. red chilli powder, black salt and salt, mix well.
• Now add lemon juice and mix to a smooth paste.
• Spread the potato (aalu) paste over the bread slices.
• Heat a non stick tawa on medium flame.
• Apply 1 tsp ghee or oil on the potato (aalu) paste side of breads and fry on tawa at low flame.
• Turn and fry the other side of bread till it becomes crispy.
• Enjoy with ketchup.

Tips

You may also use instant dry potato flakes instead of boiled potato.If serving to kids, adjust salt and chili according to your child's taste and tolerance.

"Be Vegetarian be Happy"
"Live and Let Live"

Recipe- Suji Pancake

Suji/ Semolina Pancake

Ingredients (4 nos)
Suji/ Semolina 2 cups
Curd 2 tbsp
Salt 1 tsp or according to taste
Eno Salt 2 tsp
Mustard Seeds 2 tsp
Sesame Seeds 2 tsp 
Oil to temper

Method

• Take suji in a deep bowl add curd and salt, mix well.
• Add sufficient water to make a thick paste.
• Cover and keep aside for 0.5- 1 hour.
• Divide the mixture in 4 portions.
• Take 1-2 tsp oil in a deep pan and heat on high flame.
• When oil is hot enough add 0.5 tsp Mustard seeds and let it cracker.
• Meanwhile take a small bowl add one portion of suji paste and mix 0.5 tsp Eno salt to it.
• Pour this batter in the heated pan and sprinkle 0.5 tsp of sesame seeds over it.
• Cover the pan and reduce the flame on low.
• let it cook for 5 minutes on low flame.
• Check if its upper side is cooked. 
• Otherwise cover the pan for another 1-2 minutes and check again.
• Turn pancake carefully and cover the pan again. 
• Let this side also cook for 5 minutes approx.
• When both sides are cooked and golden brown in color.
• Remove and serve hot with chutney.
• Make other pancakes following the same steps.

Tips
Do not beat too much after adding Eno salt.
Pour the mixture in a heated pan as soon as you mix Eno salt.
If serving to kids, adjust salt and chili according to your child taste and tolerance.

"Be Vegetarian be Happy"
"Live and Let Live"

Recipe- Pongal

Pongal

Ingredients
Rice 1 cup
Dhuli Moong yellow Daal 0.5 cup
Water 4 cups
Salt 1tsp (or according to taste)
Whole black pepper 10-15 pc
Ginger chopped 2 tsp

Green chilli chopper 2 pc 

Jeera 1 tsp
Ghee 2 tbsp
Cashew chopped 15-20 pc 

Method

• Wash properly rice and daal together. 
• Take a Pressure cook and heat on high flame.
• Add Daal, Rice, Salt and Water in the pressure cooker with one tsp of ghee (Ghee is optional here).
• Close the lid and pressure cook (1 whistle) on high flame and then until 2 whistle on low flame.
• Switch off the gas and let pressure cooker cool down.
• Meanwhile take a small pan, add ghee and heat on high flame.
• When ghee is hot add Jeera to it.
• When jeera starts cracking add whole black pepper and fry for few seconds. 
• Add cashew to it and fry till golden brown.
• Now add ginger and green chillis to it and fry.
• Add this tempering to pongal and mix well.
• Serve hot.

Tips
To enhance taste add more ghee.
You can use curry leaves also in tempering. 

"Be Vegetarian be Happy"
"Live and Let Live"