Recipe- Mango Banana Smoothie

Mango Banana Smoothie

Ingredients
Mango 1 medium
Banana 1 small
Cold Milk 1 cup
Sugar 3 tsp (optional)

Recipe- Frozen Yogurt

Frozen Yogurt

Ingredients
Blackberries 7-8 nos
Ripe Banana 1 large
Sugar 3 tbsp
Thick Curd 2 cups
Milk 1 tbsp

Method

• Wash and cut the blackberries and deep freeze for an hour.
• Peel and cut well ripe banana and deep freeze for an hour.
• Now in a blender add frozen blackberries, banana, sugar and 1 tbsp milk, blend to a smooth paste.
• Add thick curd and blend well.
• Pour in to an airtight jar and deep freeze for 3-4 hours.
• Now before serving remove from freezer and keep in refrigerator for 15 minutes.
• This will help easy scooping.
• garnish with banana and berries.
• Serve chill.

Tips

You may choose your choice of fruits or berries, like strawberry, blueberry, mango, kiwi, banana etc.

Adjust sugar as per your taste.

For the smooth texture keep ice cream in refrigerator for 10-15 minutes before serving from deep freezer.


"Be Vegetarian be Happy"
"Live and Let Live"

Recipe- Strawberry Breakfast Smoothie

Healthy Strawberry Breakfast Smoothie

Ingredients
Strawberry 10 nos
Cold Milk 1 cup
Curd 2 tbsp
Oats (ready to eat) 1 cup
Sugar 3 tbsp

Method 

• Take cleaned and washed strawberries in a blender jar.
• Add sugar and blend till smooth texture.
• Add oats and blend well.
• Add cold milk and curd blend well.
• Serve immediately.

Tips
You can adjust the oat quantity as per required thickness.
Adjust sugar as per taste and as per sweetness of strawberries.
If you want real chill blend with some ice cubes as well.
You can replace oats with your choice of muesli.
Garnish with a piece of oat bar.

"Be Vegetarian be Happy"
"Live and Let Live"